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LET US TAKE THE GUESSWORK 

OUT OF HEALTH AND FITNESS

NO BOREDOM, JUST RESULTS

personal

training

Get fitter and stronger 

with a Personal Trainer

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group pt

Get all the benefits of personal trainings and the support of a group

drop 2

in 42

Drop 2 jeans sizes in

6 weeks

barbells & collars

The training program that gets you off your office chair

Our Programs

why choose us

At the Fitness Factory Cardiff you'll discover a fun, friendly but pumped atmosphere, supervised by highly educated and experienced fitness instructors who are on hand to ensure that every minute you spend in our Cardiff gym delivers
MAXIMUM RESULTS.

With our team environment to motivate you through that last set, with complete guidance to burn off that last pound. Our trainers will keep you challenged and engaged with expert attention and detail on your road to glory.

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Our TRAINERS

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MIKE PARSONS

Head Trainer

Qualified CPPS Coach 

BEN OLLIVER

Qualified Personal Trainer Specialising In Body Transformations and Nutrition

ADAM harding

Qualified Personal Trainer Specialising In Semi Private Personal Training 

testimonials

I LOVE THIS GYM

Mike Parsons has been my personal trainer for the last 7 years. I started with only 2 personal training session a week and currently do 3 sessions personal training where we concentrate on resistance training and 2 bootcamp sessions to which helps me get my cardio in. I have seen huge results using this system that Mike has designed for me.

Kate Williams, 45 - Cardiff

SOCIAL MEDIA

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THE FACTORY

READY TO CHANGE FOREVER?
GET IN TOUCH!

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